Tag: Food

cuisine

April Fool’s Day Treats – You Are Serving What For Dinner?

April Fool’s Day is the perfect day to have fun with the meals you serve. Surprise your family on April 1st with these fun meal ideas.

Fake Hot Dogs And French Fries

Your kids will love fake hot dogs and French fries for lunch this April fools day. Peel a banana and spread peanut butter all over it to give it the appearance of a hot dog. Serve it in a hot dog bun with some strawberry preserve drizzled over the hotdog to make it look like ketchup.

For the fries, peel some apples and cut them into sticks resembling fresh fries. Roll them in a cinnamon and sugar mixture and bake them for 8 to 10 minutes in a preheated 400 F oven. Serve with a side of strawberry preserve as fake ketchup. What a fun lunch.

Fool everyone in the family with these fun dinner and desert ideas. They won’t believe you are actually serving cake for dinner and spaghetti for dessert.

Cherry Cake Or Meatloaf?

Your Family will be in for a big surprise with this meatloaf cake. Prepare your favorite meatloaf and bake it in two 9-inch cake pans. Reduce the cooking time from what you would usually cook it since the meatloaf cake is thinner.

While the meatloaf cakes are baking, prepare some creamy mashed potatoes. Spread a layer of mashed potatoes on one of the cakes and top it with the second one. Use the remaining mashed potatoes to “frost” your cake. Cut a few cherry tomatoes in half and use them to decorate the top.

Serve Spaghetti As Desert

Since your serving cake for dinner, it only makes sense to eat spaghetti for dessert. Put a slice of pound cake on a plate. Spoon some softened ice cream in a pastry bag with a thin round tip. Pipe the ice cream over the pound cake in a swirly motion to resemble spaghetti noodles. Freeze for about 15-20 minutes to allow the ice cream to harden back up. Top with strawberry jam as tomato sauce and a few coconut flakes to resemble Parmesan cheese.

Don’t Forget The Drinks

Meals like these deserve a fun twist on a beverage as well. Prepare some lemon Jello and pour it into glasses. Add a straw and let it set. It will look just like a glass of lemonade. You can even decorate the glass with a slice of lemon.

Have fun with these creative April Fool’s recipes this April 1st. They are sure to make your family smile. Enjoy!

healthy breakfast

Is Breakfast Really The Most Important Meal Of The Day

By now, I’m sure you’ve heard people say that breakfast is the most important meal of the day. Nevertheless, that doesn’t stop millions of Americans, and people around the world, from skipping breakfast or opting for only a drink of coffee. The truth is that breakfast truly is the most crucial meal of the day, and you will have a much more healthy diet plan if you consist of breakfast in your daily life.

Breakfast is appropriately named– break quick. When you sleep, you are not eating for 6 to 9 hours a minimum of, and more if you have not eaten considering that supper the night prior to. Therefore, breakfast is the very first time you’ll be consuming anything for a long period of time. Some nutrients, like proteins, can not be kept in the body and are therefore not present, so the body requires you to renew the “low” levels of such nutrients. Breakfast is like the match that lights the fire. It truly is an extremely important source of energy for your body in the early morning.

Consuming breakfast in the early morning also assists you to prevent some diseases and disease. For instance, your sugar levels are most likely out of whack from not eating for lots of hours, so having breakfast levels out the number of sugars in your body, helping to prevent diabetes. Eating a healthy breakfast likewise helps you to provide food to your stomach so that you do not overeat at lunch since you are so starving. Overeating leads to weight problems, which comes with a whole host of issues, including cardiovascular disease.

Healthy breakfast foods, like eggs, fruit, or bran cereal are also an excellent source of a lot of the minerals and vitamins a person requires during the day. If you do not eat these things in the morning, it will be difficult to make up for that loss later on in the day. Keep in mind that without the appropriate amounts of nutrients, your body will not function properly. When you eat a healthy breakfast, it likewise makes you pick much healthier foods throughout the rest of the day, so that you continue to get the proper nutrients needed for your body.

Setting aside 15 minutes in the morning to eat breakfast every day can truly make a great difference in your diet plan. In the very best case, your breakfast will consist of foods from at least 3 various food groups. For instance, you can have whole grain toast (bread food group) with peanut butter (protein food group) and a banana (fruit food group). Top that off with a glass of milk to drink, and you have actually even struck a fourth food group. Breakfast does not need to consist of heavy pancakes and sausage meal every day to be healthy, and even grabbing a single piece of fruit or a muffin is much better than avoiding the meal totally. Breakfast is necessary to your health!

restaurant

Quick Tips for Eating at Restaurants or Work

Most of us eat at restaurants for a variety of reasons; time and convenience are the most common motives. Below is a prepared list of quick tips for eating out of your home.

If you eat healthy food or sensible portions, that you like, you can stick with eating healthy for life.

Your portions should be spaced out over the course of the day. Water should be a part of every meal.

After you eat, your stomach should be half full, or less, with food. For every two parts of food consumed, you should drink one part water. Leave your stomach at least one quarter empty for movement of air.

When eating at a restaurant, eat half a portion, maximum, and wait five or ten minutes. Restaurant portions are commonly two to four meals on a single or double plate.

This is way too much to consume at a single sitting and you may find out that, once you pause and sip your drink, you are already full.

In the Providence, RI area, there are some restaurants where the single portions could feed a family of four. No wonder a man of 200 lbs. is now considered thin. Do not make comparisons to other people. Eat to live and enjoy your food, but do not use someone else’s over indulgence as an excuse for your own.

Establish control over your appetite. Most of us feel guilty if we don’t finish a plate. This is usually conditioning from your childhood. Bury your guilty past and have the rest “wrapped to go.”

Always eat something for breakfast and never “skip it.” When you skip breakfast, you will over-consume for it, later in the day.

Eat slowly and thoroughly chew your food.

Make sure your last meal, or last “snack” of the day, is small and nutritionally dense. Examples: Cereal with fruit, vegetable salad with olive oil and balsamic vinegar, rice with vegetables, and light popcorn, without the extra butter and salt. For those who eat meat or fish: turkey, chicken, or salmon salad on top of fresh greens.

In the later part of your day, skip desserts, sugary cereals, bread, and second portions.

If you absolutely must have sugar: Eat fruit, strawberries with yogurt or low fat cottage cheese, fruit with rice, or almonds with yogurt.

If you must have coffee or alcohol, beware that these should be consumed in extreme moderation. Both substances will dehydrate your body, and you will have to drink extra water to make up for it. Wine is much better than hard alcohol, but one or two glasses a day is the limit.

Web Design by ASWD & SEO by SEO-SA.com